About me
I am currently training to become a Rebirthing Breathwork Mastery Practitioner with Eleanor Mann at The School of Breathwork.
True to my Human Design (I am a Reflector), I have sampled many different careers including HR, Social Work and Counselling. I am a Registered Yoga Teacher, and a Wild Woman’s Circle™ Facilitator.
I am a mother to a 4 year old boy, who has inspired me to live life with more alignment, presence and playfulness. After the birth of my son, I landed in postpartum depression, stress and complete overwhelm, which meant that I was stuck in survival mode for more than 3 years. I struggled to show up for my son the way I wanted to. And then I found Rebirthing Breathwork Mastery, or rather, it found me.
In my first Breathwork session, without even having had a profound experience, I knew that my life had changed and I wanted to become a Breathworker. Since then, I’ve overcome my biggest fears and challenges, moved through so much stuck-ness (goodbye freeze stress response) and am now creating the life of my dreams, all thanks to my body and breath.
My passions include surfing (I’m a longboarder), growing a fruit and veggie garden, and I have recently started learning 2 instruments (the Saxophone and the Handpan), which is keeping me busy! I LOVE food, and can order my favourites in 7 languages!